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Looking to Destress? Wanting Practical Self-Defence Skills? Traditional Okinawan Karate is the Answer.Â
Looking to Destress? Wanting Practical Self-Defence Skills? Traditional Okinawan Karate is the Answer.Â
Our Adult Karate classes at NSK Martial Arts in Chessington offer a welcoming and structured space where adults can improve fitness, mobility, and overall wellbeing.
Training is steady, clear, and welcoming. You learn practical karate skills at a pace that suits your body, with no pressure and no competitive atmosphere.
It is not your average gym setting. It is a friendly environment for adults who want meaningful training that supports health, strength, and everyday confidence without noise or stress.
âī¸ Improved mobility and joint strength through controlled movement
âī¸Full body conditioning that builds strength and endurance
âī¸ Practical self defence skills rooted in traditional principles
âī¸ Stress reduction through focused training and steady routines
âī¸ Traditional kata training that improves power, balance, and coordination
âī¸ A focused training space without distractions or gimmicksÂ
Real Technique. Real Conditioning. Real Karate for Adults.Â
Real Technique. Real Conditioning. Real Karate for Adults.Â
NSK Adult Karate provides strong, structured training built on real Okinawan technique and conditioning.Â
If you want training that challenges you, gives you structure, and teaches skills which follow through to everyday life, then consider NSK Martial Arts.Â
Our classes support adults who want to work hard, improve steadily, and study a traditional art in a disciplined and respectful dojo.
âī¸ Adults who want real training, not a modern fitness trend
âī¸ Adults who prefer structure, purpose, and technique
âī¸ Adults who want strong self defence skills
âī¸ Adults who are motivated by discipline and improvement
âī¸ Adults who want a serious martial arts environment
âī¸ Adults who value tradition and consistent effort
It is not your average gym environment. It is a serious training space built on tradition, respect, and hard work.Â
Traditional Goju- Ryu Karate & Kickboxing
Traditional Goju- Ryu Karate & Kickboxing
Discover the benefits of authentic Okinawan Karate & modern Kickboxing with NSK Martial Arts Centre.Â
Develop focus, confidence, and practical skills all while building fitness! Our programmes are tailored for childrens aged 3+ through to adults.Â
We are not your average gym. Experience the difference.
Explore Our Programmes:
Explore Our Programmes:
Ready to Experience the Difference?
Ready to Experience the Difference?
Why Choose NSK Martial Arts Centre?
Why Choose NSK Martial Arts Centre?
Qualified Instruction
Qualified Instruction
Sensei Jason Rogers has acquired extensive martial arts training and competition experience over a span of more than 40 years.Â
He is dedicated to passing down not just the tradition of Tradiditional Okinawan Goju-Ryu & modern Kickboxing, but also the values inherent in both.
Not Your Average Gym
Not Your Average Gym
NSK Martial Arts Centre is not a place of quick fixes, passing trends, or belt gradings for the sake of belt gradings.Â
We are a supportive community where progress is earned, goals are respected, and everyone learns with purpose and dedication.
Come experience the self-belief, confidence, strength, and fortitude that is inherent in the spirit of authentic Okinawan Goju-Ryu.
Ready to Experience the Difference?
Ready to Experience the Difference?
Don't Just Take it From Us!
Don't Just Take it From Us!
Interested in more information?
Interested in more information?
Simply fill in this form and we'll get in touch to answer any of your questions!
For All Ages & Abilities
For All Ages & Abilities
NSK Martial Arts Centre is thrilled to welcome those from all backgrounds and experience levels.Â
Our programmes welcome adults, tees, and children from age 3. It is not too early nor too late to start.Â
We have a place for you, your child, or your whole family that will fit your unique needs!
Confidence, Focus, & Life-Skills
Confidence, Focus, & Life-Skills
Our programmes are tailored to develop confidence, focus, motivation, determination, discipline, self-defence, and life-skills for you or your child.Â
At NSK Martial Arts Centre, we believe everyone deserves to be their favourite version of themselves.Â
We want to help you or your child to achieve that!.
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